Weigh In record (no journal entry) for 06 November 2020
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80.7 kg
Lost so far: 20.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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533 kcal
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Fat: 13.97g | Prot: 21.22g | Carbs: 87.59g.
Breakfast: Bio Alimentos Banana Chips Natural, Damasco Seco, Ovo. more...
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Losing 0.3 kg a Week
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Isa Frazão's Weight History
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