Weigh In record (no journal entry) for 06 November 2020
|
67.9 kg
Lost so far: 10.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
714 kcal
|
Fat: 60.30g | Prot: 40.50g | Carbs: 1.49g.
Lunch: Paistettu Kananmuna, Snellman Maatiaispossun Kylkiviipale, Rainbow Pekoni Viipaleet. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
satuli78's Weight History
|