Weigh In record (no journal entry) for 06 November 2020
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124.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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180 kcal
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Fat: 0.85g | Prot: 41.00g | Carbs: 1.65g.
Breakfast: IronMaxx Whey Zero French Vanille . more...
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Gaining 0.1 kg a Week
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Spahrtakus's Weight History
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