Weigh In record (no journal entry) for 06 November 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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756 kcal
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Fat: 34.33g | Prot: 39.99g | Carbs: 75.92g.
Breakfast: Telur Dadar, Telur Rebus, Tahu Kukus, Gado Gado, Wall's Cornetto Black & White, Bakpao, Roti. more...
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Losing 5.8 kg a Week
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ulfiyatusshofa's Weight History
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