Weigh In record (no journal entry) for 06 November 2020
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80.3 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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306 kcal
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Fat: 13.20g | Prot: 21.39g | Carbs: 28.29g.
Breakfast: Спартак Конфеты Аэрофлотские, Агрокомбинат Дзержинский Продукт из Мяса Птицы "Карпаччо" , Помидоры. more...
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Losing 0.6 kg a Week
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IrinaTereschenko's Weight History
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