Weigh In record (no journal entry) for 06 November 2020
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63.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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295 kcal
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Fat: 20.05g | Prot: 13.13g | Carbs: 14.33g.
Breakfast: Жареное Яйцо, Кофе, Красный Октябрь Шоколад Алёнка. more...
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steady weight
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irina-berezhnaja's Weight History
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