Weigh In record (no journal entry) for 06 November 2020
|
54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
486 kcal
|
Fat: 1.45g | Prot: 16.28g | Carbs: 98.41g.
Breakfast: Рис Вареный, Кофе, California Gold Nutrition Collagen Up 5000. Lunch: Рис Вареный. Dinner: Рис Вареный. Snacks/Other: Рис Вареный. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwerty65M's Weight History
|