Weigh In record (no journal entry) for 06 November 2020
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81 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1884 kcal
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Fat: 90.94g | Prot: 103.55g | Carbs: 158.13g.
Breakfast: Bonbon, Chef Select Panini Ham Kaas, Ekoplaza Bloemenhoning Crème, Jumbo Runder Bouillon. Dinner: Geroosterde of Gebakken Kip, Ekoplaza Bloemenhoning Crème, AH Kefir, AH Kogelbiefstuk, Mayonaise, Campina Botergoud Ongezouten Grasboter, AH Kip Krokant . Snacks/Other: Buys Zoenen. more...
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Losing 0.4 kg a Week
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fatsigef's Weight History
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