Weigh In record (no journal entry) for 06 November 2020
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101.6 kg
Lost so far: 4.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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403 kcal
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Fat: 26.04g | Prot: 26.13g | Carbs: 16.57g.
Breakfast: Сахар, Омлет с Молоком, Домик в деревне Молоко 3,5%, Grow Food Котлеты из Говядины и Свинины. more...
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Losing 0.7 kg a Week
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