Weigh In record (no journal entry) for 06 November 2020
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1452 kcal
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Fat: 63.86g | Prot: 47.69g | Carbs: 169.85g.
Breakfast: Kepekli Ekmek, Salatalık (Soyulmuş), Yeşil Zeytin, Zeytinyağı, Haşlanmış Yumurta. Dinner: Tepsi Kebabı, Şehriyeli Pilav. Snacks/Other: Kuru Üzüm, Birşah Yarım Yağlı Süt, Ülker Bebe (Sütlü Bisküvi). more...
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Gaining 1.1 kg a Week
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betül.cetin's Weight History
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