Weigh In record (no journal entry) for 06 November 2020
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76 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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680 kcal
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Fat: 15.61g | Prot: 12.26g | Carbs: 127.10g.
Breakfast: Korvapuusti, Suodatinkahvi, Mustaherukka, Rainbow Lakkahillo, Elovena Puuro. more...
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Gaining 0.2 kg a Week
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