Weigh In record (no journal entry) for 06 November 2020
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122.8 kg
Lost so far: 17.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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545 kcal
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Fat: 23.42g | Prot: 10.83g | Carbs: 78.74g.
Breakfast: Оливковое Масло, Орехи Кешью, Курага, Русская Каша Крупа Ячневая. more...
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Losing 6.3 kg a Week
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chuchuchuchu's Weight History
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