katerynaArt's Journal, 06 Nov 20

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Weigh In record (no journal entry) for 06 November 2020

56.8 kg Lost so far: 16.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:

1316 kcal

Fat: 59.51g | Prot: 104.53g | Carbs: 98.37g. Breakfast: Prime Kraft Protein Cookie Coffee & Chocolate, Яичный Белок, Grovo Яичный Белок, Брокколи на Пару, Сливочное Масло, Помидоры. Lunch: Виноград, Heidi Сыр Тет Де Муан . Dinner: Картофельные Ньокки. more...

1861 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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katerynaArt's Journal, 06 Nov 20

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katerynaArt's Weight History