Weigh In record (no journal entry) for 06 November 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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330 kcal
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Fat: 8.12g | Prot: 9.37g | Carbs: 53.17g.
Breakfast: Пятерочка Яблоко Сезонное . Lunch: Приготовленная Цветная Капуста (без Жира), Владимирский Стандарт Сосиски Баварские, Макароны Отварные. more...
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Losing 2.8 kg a Week
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верочка1996's Weight History
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