Weigh In record (no journal entry) for 06 November 2020
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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841 kcal
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Fat: 82.28g | Prot: 21.75g | Carbs: 1.39g.
Breakfast: Бекон (Запеченный), Вареное Яйцо, Сало. more...
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Gaining 3.2 kg a Week
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