Weigh In record (no journal entry) for 06 November 2020
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54.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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767 kcal
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Fat: 24.93g | Prot: 25.55g | Carbs: 116.02g.
Breakfast: Nestle Хлопья Несквик с Молоком . Lunch: Шоколадный Кекс, Хлеб, Суп Харчо. Snacks/Other: Зефир, Кофе Латте. more...
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Gaining 1.4 kg a Week
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bartimeun's Weight History
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