Weigh In record (no journal entry) for 06 November 2020
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103.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1026 kcal
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Fat: 44.08g | Prot: 48.89g | Carbs: 110.63g.
Breakfast: Dove Молочный Шоколад, Яичница, Хлеб, Кофе. Lunch: Бельгийские Вафли, Капуста, Котлета Куриная, Компот, Картофельное Пюре, Солянка, Хлеб Бородинский. more...
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Gaining 1.1 kg a Week
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Alexandr Radionov's Weight History
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