Weigh In record (no journal entry) for 06 November 2020
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81.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1469 kcal
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Fat: 54.12g | Prot: 59.44g | Carbs: 185.10g.
Breakfast: Corny Big Chocolate. Lunch: Спагетти Болоньезе, Nestle Кит Кат Dark. Snacks/Other: Шаурма. more...
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Losing 7.7 kg a Week
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VasyaVasya's Weight History
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