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Evening weight shoes shorts T-shirt
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46.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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2513 kcal
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Fat: 107.51g | Prot: 234.90g | Carbs: 155.78g.
Breakfast: Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Boar's Head Black Forest Deli Ham, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Egg White . Lunch: Pompeian Red Wine Vinegar, Lindsay Snack & Go Medium Black Ripe Pitted Olives , Lettuce Salad with Assorted Vegetables, Parmesan Cheese (Grated) , Skinless Chicken Breast, Cooked Cauliflower (Fat Added in Cooking). Dinner: Black Olives, Parmesan Cheese (Grated) , Chicken Broth (Home Recipe), Harris Ranch Homestyle Beef Pot Roast with Savory Gravy, Piccadilly Yellow Squash & Zucchini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lasagna with Cheese and Meat Sauce (Diet Frozen Meal), Sour Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boar's Head Ovengold Roast Breast of Turkey - Skinless, Cucumber (Peeled), Egg, Cooked Snowpea (Pea Pod, Fat Added in Cooking), Boar's Head Black Forest Deli Ham, Cheddar Cheese, Green Peppers, Publix Onions, Cherry Tomatoes, Cherry Tomatoes, McCormick Original Taco Seasoning Mix, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar. more...
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Gaining 0.6 kg a Week
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ttaajjaass's Weight History
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