Weigh In record (no journal entry) for 06 November 2020
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46.8 kg
Lost so far: 7.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1268 kcal
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Fat: 54.35g | Prot: 40.29g | Carbs: 162.51g.
Breakfast: Wei Wang Mini Pao Coklat, Wei Wang Mini Pao Ayam, Tong Tji Matcha Latte. Dinner: Tropicana Slim Minyak Jagung, Otak-Otak. Snacks/Other: Ellenka Fiber Creme, Tropicana Slim Stevia Sweetener, Excelso Kalosi Toraja. more...
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Gaining 0.7 kg a Week
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ryonaliliy's Weight History
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