Weigh In record (no journal entry) for 06 November 2020
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80.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1325 kcal
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Fat: 119.00g | Prot: 75.00g | Carbs: 9.20g.
Breakfast: Baştacı Et Döner, Emin Dana Kuzu Satır Köfte. Dinner: Emin Dana Köfte. more...
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Losing 1.4 kg a Week
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KetojenikBurak's Weight History
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