Weigh In record (no journal entry) for 06 November 2020
|
67 kg
Lost so far: 1.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1098 kcal
|
Fat: 46.06g | Prot: 31.33g | Carbs: 138.62g.
Breakfast: Кофе с Молоком, Магнит Банан, Савушкин Продукт Творог Мягкий 5%, Хлеб Продукт Тонкий Армянский Лаваш Бездрожжевой. Lunch: Тефтели, Макфа Макароны Отварные. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stasya_123's Weight History
|