Mimiikri's Journal, 06 Nov 20

Weigh In record (no journal entry) for 06 November 2020
56 kg Lost so far: 18.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
984 kcal Fat: 44.11g | Prot: 54.41g | Carbs: 90.20g.   Lunch: Teh Manis, Bakwan, Tempe Goreng, Terong Goreng, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
1304 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Mimiikri's Weight History


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