Weigh In record (no journal entry) for 06 November 2020
|
76.6 kg
Lost so far: 17.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1230 kcal
|
Fat: 101.16g | Prot: 66.06g | Carbs: 18.53g.
Breakfast: Смешанные Орехи, Санта Бремор Икра Подкопченная, Вареное Яйцо. Lunch: Зеленые Оливки, Комо Сыр Кантри. Dinner: Сырой Овощ, 5 Морей Сардина Атлантическая Натуральная с Добавлением Масла. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boykoanastasia1990's Weight History
|