Weigh In record (no journal entry) for 06 November 2020
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47.9 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1477 kcal
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Fat: 43.00g | Prot: 69.44g | Carbs: 194.52g.
Lunch: 쇠고기 미역국, 방울 토마토, 생크림케이크. Dinner: 투썸플레이스 로얄 밀크티, 카레라이스. Snacks/Other: 일동 마이니 콜라겐 구미, 롯데 제크, 크라운 참ing 치즈크림, 롯데 가나 초코렛. more...
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Losing 0.7 kg a Week
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