Weigh In record (no journal entry) for 06 November 2020
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88.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1061 kcal
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Fat: 26.44g | Prot: 37.85g | Carbs: 175.25g.
Breakfast: Mangga, Pisang, Telur, Pisang, Quaker Quick Cooking Oatmeal. Lunch: Mangga, Sup Ayam, Sup Ayam. Dinner: Sup Ayam, Kecap Manis, Perkedel Kentang, Tempe Orek, Tempe Orek, Nasi Kuning. Snacks/Other: Kue Nagasari. more...
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steady weight
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Calon Dosen Cantik's Weight History
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