Weigh In record (no journal entry) for 06 November 2020
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85.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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651 kcal
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Fat: 17.51g | Prot: 47.10g | Carbs: 74.32g.
Breakfast: Тефтели Куриные, Увелка Чечевица Зелёная, Помидоры, Санта Бремор Атлантик Фиш Белая Рыба, Ого Хлебцы Кукурузные. more...
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Losing 0.7 kg a Week
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solom120895's Weight History
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