Weigh In record (no journal entry) for 06 November 2020
|
55.8 kg
Lost so far: 1.6 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 November 2020:
|
767 kcal
|
Fat: 22.28g | Prot: 61.90g | Carbs: 77.29g.
Breakfast: Голубцы. Lunch: Куриные Грудки (Запеченые), Макароны Отварные. Dinner: Хлеб Бородинский, Рассольник. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|