Weigh In record (no journal entry) for 06 November 2020
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68.2 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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700 kcal
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Fat: 52.47g | Prot: 27.79g | Carbs: 27.84g.
Lunch: Egg, Hainanese Chicken Rice Hainam, Pork Belly , Old Town Bubur Ayam. more...
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Losing 1.4 kg a Week
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cynthiamarg's Weight History
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