Weigh In record (no journal entry) for 06 November 2020
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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775 kcal
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Fat: 16.17g | Prot: 21.14g | Carbs: 136.66g.
Breakfast: Merci Конфеты, Рис Отварной. Lunch: Свинина Тушеная. Dinner: Рис Вареный. Snacks/Other: Зеленое Яблоко. more...
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Losing 4.9 kg a Week
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fatinia1234's Weight History
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