Weigh In record (no journal entry) for 05 November 2020
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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500 kcal
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Fat: 22.50g | Prot: 9.00g | Carbs: 66.00g.
Breakfast: Lalo Pan Tajado Blanco, Colanta Queso Crema, Noel Galletas Ducales, Noel Galletas Festival. more...
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Losing 3.5 kg a Week
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