Weigh In record (no journal entry) for 06 November 2020
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49.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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791 kcal
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Fat: 36.83g | Prot: 21.88g | Carbs: 96.47g.
Breakfast: Rempeyek, Mie Telur (Ditambah, Masak), Tempe Orek, Finna Food Sambal Terasi Uleg, Nasi Uduk. Snacks/Other: Klappertaart, Nabati Siip Roasted Corn, Pastel, Ultra Milk Ultra Milk Low Fat . more...
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Gaining 2.8 kg a Week
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Rahma WN's Weight History
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