Weigh In record (no journal entry) for 06 November 2020
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66.7 kg
Lost so far: 1.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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434 kcal
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Fat: 10.36g | Prot: 18.10g | Carbs: 72.80g.
Breakfast: Магнит Банан, Геркулес Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Гречка. more...
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Losing 3.5 kg a Week
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1980 sveta's Weight History
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