Weigh In record (no journal entry) for 07 September 2013
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62.8 kg
Lost so far: 10.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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1491 kcal
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Fat: 22.22g | Prot: 65.63g | Carbs: 259.94g.
Breakfast: Кофе (из Молотых Зерен), Сахар, Сливочное Масло, Ржаной Хлеб. Lunch: Ясная Поляна Тульский Пряник, мак кофе 8887290080002, Раскатанное Тесто для Пельменей (Включая с Яйцом), Щавель, домашняя Курица по-китайски. Snacks/Other: Печеное Яблоко, Зеленый Чай. more...
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2196 kcal
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Exercise:
Housework - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 36.1 kg a Week
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j_ainura's Weight History
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