NevskayaNL's Journal, 05 Nov 20

NevskayaNL's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 November 2020

58.7 kg Lost so far: 0.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

974 kcal

Fat: 31.65g | Prot: 56.78g | Carbs: 107.09g. Breakfast: Mornflake Porridge Oats, Coffee. Lunch: Кунгурский Говядина, Мистраль Гречка Отварная. Dinner: Тануки Роллы Филадельфия, Мистраль Гречка Отварная, Дикси Фасоль Стручковая. Snacks/Other: Milk Time Кефир 1%. more...

1738 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NevskayaNL's Weight History

View Complete History

NevskayaNL's Journal, 05 Nov 20

Submit a Comment

NevskayaNL's Weight History