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Getting so close. :)
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52.3 kg
Lost so far: 10.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1723 kcal
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Fat: 76.79g | Prot: 68.13g | Carbs: 200.75g.
Lunch: Kraft Calorie Wise Sun-Dried Tomato & Oregano, Green Sweet Pepper, Maple Leaf Natural Selections Hickory Smoked Turkey , Flatout Italian Herb Flatbread , Cracker Barrel Mozza Cheddar Light, Lettuce, Cucumber (with Peel) , Grape Tomatoes. Dinner: Kraft 100% Parmesan Grated Cheese Light, Eat Smart Chili-Lime Crunch Salad, Onions , Mushrooms , Classico Basil Pesto, Heinz Chipotle BBQ Style Beans, Zucchini , Maple Leaf Pork Loin Centre and Rib Cutlets Breaded. Snacks/Other: Kit Kat Mini Kit Kat Bar, Nestle Coffee Crisp (12g), Sensible Portions Garden Veggie Chips - Sour Cream & Onion, Doritos Bold BBQ, President's Choice Peanut Butter & Chocolate Ice Cream, Nestle Chocolate Syrup. more...
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Losing 3.8 kg a Week
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