renanfelipe1's Journal, 05 Nov 20

Weigh In record (no journal entry) for 05 November 2020
91 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:
2068 kcal Fat: 87.48g | Prot: 92.56g | Carbs: 223.68g.   Breakfast: Orquídea Biscoito Caseiro Doce. Lunch: Del Valle Suco de Abacaxi, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Batatas Fritas Caseiras, Fanta Fanta Laranja, Madero Cheeseburger Clássico. Snacks/Other: Cacau Show Tablete de Chocolate Branco, Bauducco Torrada Integral, Frimesa Protein +. more...
Losing 0.2 kg a Week

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renanfelipe1's Weight History


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