Weigh In record (no journal entry) for 05 November 2020
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77.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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971 kcal
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Fat: 41.12g | Prot: 22.97g | Carbs: 127.66g.
Lunch: Pamonha. Dinner: Pastel de Carne. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 1.1 kg a Week
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Livia_pierazo's Weight History
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