Weigh In record (no journal entry) for 01 November 2020
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2020:
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744 kcal
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Fat: 37.17g | Prot: 33.26g | Carbs: 66.92g.
Breakfast: Cebule, Biedronka Mleko bez Laktozy, Cukier, Biedronka Chleb Fitness, Rzepakowy Olej Roślinny, Masło, Jajko. more...
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Gaining 0.4 kg a Week
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