Weigh In record (no journal entry) for 05 November 2020
|
66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
449 kcal
|
Fat: 12.48g | Prot: 16.52g | Carbs: 71.81g.
Lunch: Pomme Golden. Dinner: Salade, Petits Pois. Snacks/Other: Milka Chocolate. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aminaK110's Weight History
|