TamaraNielsen's Journal, 05 Nov 20

Weigh In record (no journal entry) for 05 November 2020
85 kg Lost so far: 1 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:
2234 kcal Fat: 115.84g | Prot: 59.76g | Carbs: 237.38g.   Breakfast: Arla Sødmælk, Levevis Tørrede Abrikoser, Rema 1000 Havregryn, Syrup, Coffee with Cream. Lunch: Oregano , Cucumber, Cherry Tomatoes, Boiled Egg, Chicken, Garlic , Olive Oil , Chives , Cream Cheese, Avocado, Hard Parmesan Cheese, Gamle Mølle Solsikke Rugbrød. Snacks/Other: Pumpkin Cake, Nestlé Choco Hot Classic, Nestlé Choco Hot Classic, Chocolate Chip Cookie, Chicken Nuggets, Coop Pålægschokolade. more...
903 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TamaraNielsen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.