Weigh In record (no journal entry) for 05 November 2020
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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832 kcal
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Fat: 38.12g | Prot: 40.76g | Carbs: 79.26g.
Breakfast: Сахар, Простоквашино Сметана 15%, Оладьи на Кефире. Lunch: Жареное Яйцо без Жира. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Свинина Тушеная. more...
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Losing 4.9 kg a Week
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marta.gr's Weight History
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