Weigh In record (no journal entry) for 05 November 2020
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67.9 kg
Lost so far: 8.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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890 kcal
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Fat: 30.66g | Prot: 88.06g | Carbs: 66.53g.
Breakfast: Eco + Lait, Eco + Lait, Milka Cookies Sensations. Lunch: Carottes, Olives Vertes, Oeuf, Soupe, Le Gaulois Escalope de Poulet . Snacks/Other: Datte. more...
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Losing 1.4 kg a Week
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future250's Weight History
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