Weigh In record (no journal entry) for 05 November 2020
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59 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1790 kcal
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Fat: 68.95g | Prot: 97.75g | Carbs: 190.39g.
Breakfast: Tre Mulini Fette Biscottate Integrali, Milbona Quark Magro, Esselunga Marmellata di Fichi, Caffè Espresso, Granarolo Latte Scremato senza Grassi. Lunch: Lidl Avocado, Salmone. Dinner: Italiamo Pizza Margherita . Snacks/Other: Tre Mulini Pasta Sfoglia Fresca, Crema pasticcera, Barrette fondente e farro soffiato, Biscotti mela pistacchio, Deluxe Cubetti di Zenzero Ricoperto di Cioccolato Fondente Extra. more...
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Losing 1.1 kg a Week
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CateC1974's Weight History
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