Weigh In record (no journal entry) for 05 November 2020
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107.5 kg
Lost so far: 12.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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977 kcal
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Fat: 64.75g | Prot: 92.44g | Carbs: 0.00g.
Lunch: Жареная Свиная Отбивная. more...
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Losing 0.5 kg a Week
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