Weigh In record (no journal entry) for 05 November 2020
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48.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1691 kcal
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Fat: 28.19g | Prot: 65.25g | Carbs: 299.55g.
Breakfast: Cola Cao 0% Azucar, Manzanas Fuji, Colun Leche Descremada, Quaker Avena Instantánea. Lunch: Lider Papas Duquesas, Super Pollo Pechuga Deshuesada. Dinner: Carozzi Pomarola Carne, Lider Ravioles Ricotta Espinaca. Snacks/Other: Manzanas Fuji, Colun Leche Descremada, Kellogg's Zucaritas , McKay Criollitas, Manzanas Fuji, Kellogg's Zucaritas , Watt's Mermelada de Frambuesa Light, Great Value Peanut Butter, Kingsbury Pan Perfecto , Danone Yogurt Light & Free, Frutillas, Sanissimo Salmas Horneadas. more...
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Losing 0.4 kg a Week
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floherranz's Weight History
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