Weigh In record (no journal entry) for 05 November 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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679 kcal
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Fat: 35.12g | Prot: 31.49g | Carbs: 59.76g.
Breakfast: Своя Линия Овсянка, Чай с Сахаром. Lunch: Ilona Лаваш Армянский, Яйцо (Целое), Золотой Резерв Сыр Плавленый Дружба, Розумний Вибір Суміш Овочева Швидко Заморожена "Соте". more...
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Losing 0.2 kg a Week
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Pani Kotska's Weight History
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