Weigh In record (no journal entry) for 05 November 2020
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53.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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480 kcal
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Fat: 16.62g | Prot: 21.47g | Carbs: 60.78g.
Breakfast: Русский Цикорий Цикорий Натуральный Растворимый, Ол Лайт Батончик Инжир. Lunch: Данон Творог Мягкий 5%, Мандарин. Snacks/Other: Ол Лайт Батончик Апельсин Имбирь. more...
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Losing 0.7 kg a Week
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_Mechtatel'nitsa_'s Weight History
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