Weigh In record (no journal entry) for 05 November 2020
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56 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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750 kcal
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Fat: 24.27g | Prot: 36.28g | Carbs: 82.39g.
Breakfast: Traveler's Coffee Кукис с Фундуком и Белым Шоколадом. Lunch: Сметана, Щи с Мясом. Dinner: Рис Отварной, Тушеная Куриная Грудка (Кожа не Съедена), Чай. Snacks/Other: Чай. more...
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Gaining 0.2 kg a Week
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