Weigh In record (no journal entry) for 05 November 2020
|
79.2 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1619 kcal
|
Fat: 85.83g | Prot: 99.87g | Carbs: 100.43g.
Breakfast: Exquisa Quarkcreme, Back Family Chocolate Chunks Zartbitter, Hcg Daily Power Flakes, Banane. Lunch: Weihenstephan Butter, Hochland Hofkäse Vollmundig-Nussig, Mestemacher Eiweißbrot mit Walnüssen . Dinner: Olivenöl, Zwiebeln, REWE Passierte Tomaten, Gut & Günstig Mozzarella Gerieben, Barilla Rote Linsen Nudeln, MinusL Schmand. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maerbellinae's Weight History
|